Wednesday, February 9, 2011

life handbook 2011

Assalamualaikum yaww!

ehh.
macam dah lama kan aku tak update blog ni kan.heee.maaf. seperti sekian kalinye jawapannya tetap sama. Aku bz ngan attending classess and asgmnt bagai.
Banyak sebenarnye nak bercerite tapi nanti-nanti la cite kan.hahaha.badan penat malas nak menaip.
Tujuan entri ini hanya nak share bende.
Actually bende ni telah diemail kat aku oleh Lecturer class Sales && Marketing aku iaitu En Ahmad Dayat.heeee. En Amad yang tak cukup zat dan lemak itu telah email kan aku article ni.
Jadi, aku nak share kat ni bole kan.
heee.

Jom.
Enjoy la ye para peminat bace artikel aku ni.


Here's the only real handbook you will to bring along everywhere you go.....TRUST ME...IT WILL CHANGE YOUR LIFE...if you will allow it to...


LIFE HANDBOOK 2011

Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Make time for prayer.
6. Play more games.
7. Read more books than you did in 2010
8. Sit in silence for at least 10 minutes each day.
9 Sleep for 7 hours.
10. Take a 10-30 minutes walk every day. And while you walk, smile.

Personality:
11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't overdo. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.

Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.

Life:
32. Do the right thing!
33. Always speak the truth even if it leads to your death.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.

Last but not the least:
40. Please Forward this to everyone you care about.

Jadi, itu sahaja prsembahannya.

Wassalam.

p/s: citer pasal trip p melaka esok luse ye citer.
heeee

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